*Nutritive value / 100 gms of raw ingredients
| Name of the Food Stuff | Mg | Sod | Pot | Cu | Mn | Mo | Zn | Cr | S | CI |
|---|---|---|---|---|---|---|---|---|---|---|
| PLANTAIN- green | 13 | 15 | 193 | 0 | 0 | - | 0 | 0 | 15 | 6 |
| PUMPKIN- fruit | 38 | 6 | 139 | 0 | 0 | - | 0 | 0 | 16 | 4 |
| RIDGE GOURD | 32 | 3 | 50 | 0 | 0 | - | 0 | 0 | 14 | 7 |
| SNAKE GOURD | 28 | 25 | 34 | 0 | 0 | - | 0 | 0 | 35 | 21 |
| SWORD BEANS | - | 29 | 1800 | - | - | - | - | - | - | - |
| TINDA- tender | 14 | 35 | 24 | 0 | - | - | - | - | - | 44 |
| TOMATO- green | 15 | 46 | 114 | 0 | - | - | - | - | 24 | 38 |
| VEGETABLE MARROW | 13 | 27 | 94 | 0 | - | - | - | - | 11 | 9 |
| BITTER GOURD - white | 36 | 18 | 152 | 0 | 0 | - | 0 | 0 | 15 | 8 |
| BITTER GOURD - green | 33 | 2 | 171 | 0 | 0 | - | 0 | 0 | 21 | 8 |
| BOTTLE GOURD | 26 | 2 | 87 | 0 | 0 | - | 0 | 0 | 10 | 5 |
| BRINJAL | 15 | 3 | 200 | 0 | 0 | - | 0 | 0 | 44 | 52 |
| BROAD BEANS | 33 | 43 | 39 | 0 | - | - | - | - | 53 | 43 |
| CAULIFLOWER | 18 | 53 | 138 | 0 | 0 | - | 0 | 0 | 231 | 34 |
| CLUSTER BEANS | 47 | - | - | 0 | 0 | - | 0 | 0 | - | - |
| CUCUMBER | 14 | 10 | 50 | 0 | 0 | 0 | 0 | 0 | 17 | 15 |
| DRUM STICK | 28 | - | 259 | 0 | 0 | - | 0 | 0 | 137 | 423 |
| FIELD BEANS- tender | 17 | 55 | 74 | 0 | 0 | - | 0 | 0 | 40 | 31 |
| FRENCH BEANS | 38 | 4 | 120 | 0 | 0 | 0 | 0 | 0 | 37 | 10 |
| GIANT CHILLIES | 12 | - | - | 0 | 0 | - | 0 | 0 | - | - |
| JACK- tender | - | 35 | 328 | - | - | - | - | - | - | - |
| JACK FRUIT- seeds | 54 | 63 | 246 | 0 | - | - | - | - | 356 | 14 |
| KOVAI | 36 | - | - | 0 | 0 | - | 0 | 0 | - | - |
| KNOL-KHOL | 33 | 112 | 37 | 0 | 0 | - | 0 | 0 | 143 | 67 |
| LADIES FINGERS | 53 | 7 | 103 | 0 | 0 | - | 0 | 0 | 30 | 41 |
| LOTUS STEM- dry | 168 | 438 | 3007 | 1 | - | - | - | - | 258 | 444 |
| MANGO- green | 16 | 43 | 83 | 0 | 0 | - | 0 | 0 | 15 | 2 |
| ONION STALKS | 104 | 2 | 109 | 0 | 1 | - | 2 | 0 | 33 | 7 |
| PAPAYA- green | - | 23 | 216 | - | - | - | - | - | - | - |
| PARWAR | 9 | 2 | 83 | 1 | - | - | - | - | 17 | 4 |
| PINK BEANS | - | 32 | 117 | 0 | - | - | - | - | 182 | 47 |
| PLANTAIN- flower | 54 | 20 | 185 | 0 | - | - | - | - | 68 | 68 |
