*Nutritive value / 100 gms of raw ingredients
| Name of the Food Stuff | Appx total g/100 gms | Arginine mg/gm | Lysine mg/gm | Trypto- phan mg/gm |
Pheny- lalanine mg/gm |
Metho- nine mg/gm |
Crys- tine mg/gm |
Theonine mg/gm | Cystine mg/gm | Thre- onine mg/gm |
Leucine mg/gm | Isoleu- cine mg/gm |
Valine mg/gm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| BEET ROOT | 0 | 320 | 100 | 410 | 060 | 210 | 170 | 070 | 120 | 250 | 330 | 200 | 230 |
| CARROT | 0 | 250 | 090 | 230 | 040 | 210 | 140 | 070 | 060 | 210 | 310 | 230 | 310 |
| COLOCASIA | 0 | 470 | 110 | 300 | 110 | 320 | 230 | 080 | 160 | 280 | 510 | 270 | 380 |
| ONION | 0 | 170 | 070 | 290 | 090 | 180 | - | 070 | - | 090 | 170 | 090 | 140 |
| POTATO | 0 | 330 | 100 | 320 | 100 | 270 | 170 | 090 | 150 | 220 | 380 | 270 | 310 |
| SWEET POTATO | 0 | 280 | 090 | 260 | 110 | 270 | 150 | 100 | 030 | 280 | 360 | 290 | 380 |
| TAPIOCA | 0 | 580 | 110 | 290 | 080 | 180 | 100 | 050 | 090 | 200 | 300 | 250 | 240 |
| TURNIP | 0 | 250 | 070 | 230 | 080 | 180 | - | 050 | 010 | 210 | 340 | 220 | 230 |
| YAM - ordinary | 0 | 480 | 120 | 280 | 070 | 300 | 200 | 100 | - | 220 | 400 | 230 | 290 |
| RADISH | 0 | 700 | 160 | 270 | 020 | 270 | - | 050 | - | 230 | 420 | 300 | 390 |
