|
Name of the Foodstuff
|
Mg
|
Sod
|
Pot
|
Cu
|
Mn
|
Mo
|
Zn
|
Cr
|
S
|
CI
|
|
BITTER GOURD (white)
|
36
|
18
|
152
|
0
|
0
|
-
|
0
|
0
|
15
|
8
|
|
BITTER GOURD (green)
|
33 |
2 |
171 |
0 |
0 |
- |
0 |
0 |
21 |
8 |
|
BOTTLE GOURD
|
26 |
2 |
87 |
0 |
0 |
- |
0 |
0 |
10 |
5 |
|
BRINJAL
|
15 |
3 |
200 |
0 |
0 |
- |
0 |
0 |
44 |
52 |
|
BROAD BEANS
|
33 |
43 |
39 |
0 |
- |
- |
- |
- |
53 |
43 |
|
CAULIFLOWER
|
18 |
53 |
138 |
0 |
0 |
- |
0 |
0 |
231 |
34 |
|
CLUTSTER BEANS
|
47 |
- |
- |
0 |
0 |
- |
0 |
0 |
- |
- |
|
CUCUMBER
|
14 |
10 |
50 |
0 |
0 |
0 |
0 |
0 |
17 |
15 |
|
DRUM STICK
|
28 |
- |
259 |
0 |
0 |
- |
0 |
0 |
137 |
423 |
|
FIELD BEANS, tender
|
17 |
55 |
74 |
0 |
0 |
- |
0 |
0 |
40 |
31 |
|
FRENCH BEANS
|
38 |
4 |
120 |
0 |
0 |
0 |
0 |
0 |
37 |
10 |
|
GIANT CHILLES
|
12 |
- |
- |
0 |
0 |
- |
0 |
0 |
- |
- |
|
JACK, tender
|
- |
35 |
328 |
- |
- |
- |
- |
- |
- |
- |
|
JACK FRUIT, seeds
|
54 |
63 |
246 |
0 |
- |
- |
- |
- |
356 |
14 |
|
KOVAI
|
36 |
- |
- |
0 |
0 |
- |
0 |
0 |
- |
- |
|
KNOL-KHOL
|
33 |
112 |
37 |
0 |
0 |
- |
0 |
0 |
143 |
67 |
|
LADIES FINGERS
|
53 |
7 |
103 |
0 |
0 |
- |
0 |
0 |
30 |
41 |
|
LOTUS STEM, dry
|
168 |
438 |
3007 |
1 |
- |
- |
- |
- |
258 |
444 |
|
MANGO, green
|
16 |
43 |
83 |
0 |
0 |
- |
0 |
0 |
15 |
2 |
|
ONION STALKS
|
104 |
2 |
109 |
0 |
1 |
- |
2 |
0 |
33 |
7 |
|
PAPAYA, green
|
- |
23 |
216 |
- |
- |
- |
- |
- |
- |
- |
|
PARWAR
|
9 |
2 |
83 |
1 |
- |
- |
- |
- |
17 |
4 |
|
PINK BEANS
|
- |
32 |
117 |
0 |
- |
- |
- |
- |
182 |
47 |
|
PLANTIAN, flower
|
54 |
20 |
185 |
0 |
- |
- |
- |
- |
68 |
68 |
|
PLANTIAN, green
|
13 |
15 |
193 |
0 |
0 |
- |
0 |
0 |
15 |
6 |
|
PUMPKIN, fruit
|
38 |
6 |
139 |
0 |
0 |
- |
0 |
0 |
16 |
4 |
|
RIDGE GOURD
|
32 |
3 |
50 |
0 |
0 |
- |
0 |
0 |
14 |
7 |
|
SNAKE GOURD
|
28 |
25 |
34 |
0 |
0 |
- |
0 |
0 |
35 |
21 |
|
SWORD BEANS
|
- |
29 |
1800 |
- |
- |
- |
- |
- |
- |
- |
|
TINDA, tender
|
14 |
35 |
24 |
0 |
- |
- |
- |
- |
- |
44 |
|
TOMATO, green
|
15 |
46 |
114 |
0 |
- |
- |
- |
- |
24 |
38 |
|
VEGETABLE MARROW
|
13 |
27 |
94 |
0 |
- |
- |
- |
- |
11 |
9 |
|