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 MOHAN Foundation » Diet & Kidney Failure » Calories in Indian Food » Minerals And Trace - Fish and Sea Foods

Minerals And Trace - Fish and Sea Foods

 

*Nutritive value / 100 gms of raw ingredients

Name of the Foodstuff Mg Sod Pot Cu Mn Mo Zn Cr S CI

BHEKTI

-

66

173

0

-

-

-

-

-

-

BHOLA

 - - - 0 - - - - - -

HILSA

 - 52 183 0 - - - - - -

MAGUR

 - 58 147 - - - - - - -

PARSEY, fresh

 - - - 0 - - - - - -

PRAWN

 - 66 262 - - - - - - -

ROHU

 13 101 288 0 - - - - 103 3

SINGHI

 - 53 223 0 - - - - - -
 

 

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