Minerals and Trace - Fishes and other sea foods

 

*Nutritive value / 100 gms of raw ingredients

Name of the Foodstuff Mg Sod Pot Cu Mn Mo Zn Cr S CI
BHEKTI - 66 173 0 - - - - - -
BHOLA - - - 0 - - - - - -
HILSA - 52 183 0 - - - - - -
MAGUR - 58 147 - - - - - - -
PARSEY- fresh - - - 0 - - - - - -
PRAWN - 66 262 - - - - - - -
ROHU 13 101 288 0 - - - - 103 3
SINGHI - 53 223 0 - - - - - -
  
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