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     MOHAN  Foundation >> Diet & Kidney >> Calories in Indian food >> Vitamin Content - Milk and Milk Products
 

Vitamin Content - Milk and Milk Products

*Nutritive value / 100 gms of raw ingredients

Name of the Foodstuff Carotine (ug) Thiamine (mg) Riboflavin (mg) Niacin (mg) Total B6 (mg) Folic Acid (ug) Total Vitamin C (mg) Choline (mg)

MILK, ass's

-

0

0

0

-

-

10

-

MILK, buffalo"s

 48 0 0 0 - 6 1 -

MILK, cow's

 53 0 0 0 - 8 2 -

MILK, goat's

 55 0 0 0 - 1 1 -

MILK, human

 41 0 0 - - - 3 -

CURDS, (cow's milk)

 31 0 0 0 - 12 1 -

SKIMMED MILK, liquid

 - - - 0 - - 1 -

CHANNA, cow's milk

 110 0 0 - - - 3 -

CHEESE

 82 - - - - - - -

KHOA (whole cow's milk)

 149 0 0 0 - - 6 -

SKIMMED MILK POWDER (cow's milk)

 0 0 2 1 - - 5 -

WHOLE MILK POWDER (cow's milk)

 420 0 1 1 - - 4 -

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