|
|
Minerals and Trace - Fruits |
|
*Nutritive value / 100 gms of raw ingredients |
| Name of the Foodstuff | Mg | Sod | Pot | Cu | Mn | Mo | Zn | Cr | S | CI |
| GUAVA- country | 24 | 5 | 91 | 0 | 0 | - | 0 | 0 | 14 | 4 |
| JACK fruit- ripe | 24 | - | - | 0 | 0 | - | 0 | 0 | 69 | 9 |
| JAMBU FRUIT | 39 | 26 | 55 | 0 | 0 | - | 0 | 0 | 13 | 8 |
| KORUKKEPALLI | 40 | 37 | 377 | 1 | - | - | - | - | 109 | 51 |
| LEMON | 19 | - | 270 | 0 | 0 | - | 0 | 0 | - | - |
| LEMON SWEET | - | - | 210 | 0 | - | - | - | - | - | - |
| LICHI | 10 | 125 | 159 | 0 | - | - | - | - | 19 | 3 |
| LIME sweet- malta | - | - | 170 | 1 | - | - | - | - | - | - |
| LIME sweet- mosambi | - | - | 490 | 0 | - | - | - | - | - | - |
| LOQUAT | - | - | 390 | 0 | - | - | - | - | - | - |
| MANGO- ripe | 270 | 26 | 205 | 0 | 0 | - | 0 | 0 | 17 | 3 |
| MELON- musk | 31 | 105 | 341 | 0 | - | - | - | - | 32 | 80 |
| MELON- water | 13 | 27 | 160 | 0 | - | - | - | - | 42 | 21 |
| ORANGE | 9 | 4 | 9 | 1 | - | - | - | - | 7 | 5 |
| PAPAYA- ripe | 11 | 6 | 69 | 0 | - | - | - | - | 13 | 11 |
| PEACHES | 21 | 2 | 453 | 0 | - | - | - | - | 26 | 0 |
| PEARS | 7 | 6 | 96 | 0 | - | - | - | - | 14 | 1 |
| PINE APPLE | 33 | 35 | 37 | 0 | 1 | - | 0 | 0 | 20 | 2 |
| PLUMS | 147 | 1 | 247 | 0 | - | - | - | - | 33 | 0 |
| POMEGRANATE | 44 | 1 | 133 | 0 | 1 | - | 1 | 0 | 12 | 2 |
| ROSE APPLE | 4 | 34 | 50 | 0 | - | - | - | - | 13 | 4 |
| SAPOTA | 25 | 6 | 269 | 0 | 1 | - | 0 | 0 | 17 | 26 |
| SEETHPHAL | 84 | - | - | 0 | 1 | - | 1 | 0 | - | - |
| TOMATO- ripe | - | 13 | 146 | 0 | 0 | - | 0 | 0 | 11 | 6 |
| TOMATILLO | 23 | 0 | 243 | 0 | - | - | - | - | 27 | 14 |
| TREE TOMATO | 34 | 2 | 539 | 0 | - | - | - | - | 37 | 10 |
| WOOD APPLE | 41 | - | - | 0 | 0 | - | 0 | 0 | - | - |
| ZIZYPHUS | 13 | - | - | 0 | 0 | - | 0 | 0 | - | - |
| AMLA | - | 5 | 225 | - | - | - | - | - | - | - |
| APPLE | 7 | 28 | 75 | 0 | 0 | - | 0 | 0 | 7 | 1 |
| APRICOTS- fresh | - | - | 430 | 0 | - | - | - | - | - | - |
| BAEL FRUIT | - | - | 600 | 0 | - | - | - | - | - | - |
| BANANA- ripe | 41 | 37 | 88 | 0 | 0 | - | 0 | 0 | 7 | 8 |
| BILIMBI | - | - | 130 | 0 | - | - | - | - | - | - |
| CAPE GOOSEBERRY | 31 | 1 | 320 | 0 | - | - | - | - | 43 | 12 |
| CHERRIES- red | 27 | - | 320 | 0 | 0 | - | 0 | 0 | - | - |
| DATES- fresh | 12 | - | - | 0 | 0 | - | 0 | 0 | - | - |
| GRAPES- pale green variety | 82 | - | - | 0 | 0 | - | 0 | 0 | - | - |
|
|