Essential Amino Acids - Fruits

 

*Nutritive value / 100 gms of raw ingredients

Name of FoodStuff

Appx total  g/100 gms Arginine mg/gm  Lysine mg/gm  Trypto-
phan mg/gm 
Pheny-
lalanine mg/gm 
Metho-
nine mg/gm 
Crys-
tine mg/gm 
Theonine mg/gm  Cystine mg/gm  Thre-
onine mg/gm 
Leucine mg/gm  Isoleu-
cine mg/gm 
Valine mg/gm 
APPLE 0 170 120 370 060 160 090 050 080 230 390 220 250
APRICOT 0 080 100 180 - 100 080 030 - 130 180 110 150
AVOCADO PEAR 0 210 110 310 060 220 140 090 - 180 340 210 290
BANANA 0 360 370 270 070 260 160 080 170 190 320 250 260
DATES 0 150 050 190 - 170 050 050 120 180 260 150 220
FIGS 0 140 090 250 050 150 270 050 100 200 270 190 240
GRAPES 0 460 230 140 030 130 110 210 100 170 130 050 170
GUAVA COUNTRY 0 - - 190 060 - - 060 - - - - -
MANGO RIPE 0 - - 830 130 - - 070 - - - - -
PAPAYA 0 - - 400 130 - - 030 - - - - -
PEACHES 0 130 130 230 030 140 160 240 070 210 220 100 310
PERSIMMON 0 360 130 320 110 290 150 060 150 380 400 280 290
STRAWBERRY 0 270 120 250 070 180 210 010 050 190 320 140 180
  
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