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 MOHAN Foundation » Diet & Kidney Failure » Calories in Indian Food » Vitamin Content - Meat and Poultry

Vitamin Content - Meat and Poultry

 

*Nutritive value / 100 gms of raw ingredients

Name of the Foodstuff Carotine (ug) Thiamine (mg) Riboflavin (mg) Niacin (mg) Total B6 (mg) Folic Acid (ug) Total Vitamin C (mg) Choline (mg)

BEEF, meal

0

0

0

6

-

-

0

-

BEEF, muscle (lean meat)

 18 0 0 6 - - 2 -

BUFFALO MEAT

 - - - - - 8 - -

EGG, duck

 405 0 0 0 - 80 - -

EGG, hen

 420 0 0 0 - 78 0 -

FOWL

 - - 0 - - 7 - -

GOAT MEAT

 - - - - - 4 - -

LIVER GOAT

 - - - - - 176 - -

LIVER SHEEP

 6690 0 2 18 - 188 20 -

MUTTON

 9 0 0 7 - 6 - -

PORK

 0 0 0 3 - - 2 -
 


 

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