Minerals and Trace - Fruits

*Nutritive value / 100 gms of raw ingredients

Name of the Food Stuff Mg Sod Pot Cu Mn Mo Zn Cr S CI
GUAVA- country 24 5 91 0 0 - 0 0 14 4
JACK fruit- ripe 24 - - 0 0 - 0 0 69 9
JAMBU FRUIT 39 26 55 0 0 - 0 0 13 8
KORUKKEPALLI 40 37 377 1 - - - - 109 51
LEMON 19 - 270 0 0 - 0 0 - -
LEMON SWEET - - 210 0 - - - - - -
LICHI 10 125 159 0 - - - - 19 3
LIME sweet- malta - - 170 1 - - - - - -
LIME sweet- mosambi - - 490 0 - - - - - -
LOQUAT - - 390 0 - - - - - -
MANGO- ripe 270 26 205 0 0 - 0 0 17 3
MELON- musk 31 105 341 0 - - - - 32 80
MELON- water 13 27 160 0 - - - - 42 21
ORANGE 9 4 9 1 - - - - 7 5
PAPAYA- ripe 11 6 69 0 - - - - 13 11
PEACHES 21 2 453 0 - - - - 26 0
PEARS 7 6 96 0 - - - - 14 1
PINE APPLE 33 35 37 0 1 - 0 0 20 2
PLUMS 147 1 247 0 - - - - 33 0
POMEGRANATE 44 1 133 0 1 - 1 0 12 2
ROSE APPLE 4 34 50 0 - - - - 13 4
SAPOTA 25 6 269 0 1 - 0 0 17 26
SEETHPHAL 84 - - 0 1 - 1 0 - -
TOMATO- ripe - 13 146 0 0 - 0 0 11 6
TOMATILLO 23 0 243 0 - - - - 27 14
TREE TOMATO 34 2 539 0 - - - - 37 10
WOOD APPLE 41 - - 0 0 - 0 0 - -
ZIZYPHUS 13 - - 0 0 - 0 0 - -
AMLA - 5 225 - - - - - - -
APPLE 7 28 75 0 0 - 0 0 7 1
APRICOTS- fresh - - 430 0 - - - - - -
BAEL FRUIT - - 600 0 - - - - - -
BANANA- ripe 41 37 88 0 0 - 0 0 7 8
BILIMBI - - 130 0 - - - - - -
CAPE GOOSEBERRY 31 1 320 0 - - - - 43 12
CHERRIES- red 27 - 320 0 0 - 0 0 - -
DATES- fresh 12 - - 0 0 - 0 0 - -
GRAPES- pale green variety 82 - - 0 0 - 0 0 - -