|
Name of the Foodstuff
|
Mg
|
Sod
|
Pot
|
Cu
|
Mn
|
Mo
|
Zn
|
Cr
|
S
|
CI
|
|
BAJRA
|
137
|
11
|
307
|
1
|
1
|
1
|
3
|
0
|
147
|
39
|
|
BARLEY
|
21 |
- |
- |
1 |
1 |
- |
1 |
0 |
130 |
91 |
|
ITALIAN MILLET
|
81 |
5 |
250 |
1 |
1 |
0 |
2 |
0 |
171 |
37 |
|
JOWAR
|
171 |
7 |
131 |
0 |
1 |
0 |
2 |
0 |
54 |
44 |
|
MAIZE, dry
|
139 |
16 |
286 |
0 |
0 |
0 |
3 |
0 |
114 |
33 |
|
MAIZE, tender
|
40 |
52 |
151 |
- |
- |
- |
- |
- |
61 |
34 |
|
PANIVARAGU
|
153 |
8 |
113 |
2 |
1 |
- |
1 |
0 |
157 |
19 |
|
RAGI
|
137 |
11 |
408 |
0 |
5 |
0 |
2 |
0 |
160 |
44 |
|
RICE, paraboiled hand pounded
|
157 |
- |
- |
0 |
1 |
0 |
1 |
0 |
- |
- |
|
RICE, paraboiled milled 5%
|
91 |
- |
- |
0 |
1 |
0 |
1 |
0 |
- |
- |
|
RICE, parboiled milled 10%
|
61 |
- |
- |
0 |
1 |
0 |
1 |
0 |
- |
- |
|
RICE, parboiled 5%
|
90 |
- |
- |
0 |
1 |
0 |
1 |
0 |
- |
- |
|
RICE, parboiled 10%
|
64 |
- |
- |
0 |
0 |
0 |
1 |
0 |
- |
- |
|
RICE, flakes
|
101 |
11 |
154 |
0 |
- |
- |
- |
- |
105 |
17 |
|
SAMAI
|
133 |
8 |
129 |
1 |
1 |
0 |
4 |
0 |
149 |
13 |
|
SANWA MILLET
|
82 |
- |
- |
1 |
1 |
- |
3 |
0 |
- |
- |
|
VARAGU
|
147 |
5 |
144 |
2 |
1 |
- |
1 |
0 |
136 |
11 |
|
WHEAT, bulgar (parboiled)
|
144 |
4 |
260 |
1 |
- |
- |
- |
- |
143 |
22 |
|
WHEAT, whole
|
138 |
17 |
284 |
1 |
2 |
0 |
3 |
0 |
128 |
47 |
|
WHEAT, flour (whole)
|
132 |
20 |
315 |
0 |
2 |
0 |
2 |
0 |
122 |
29 |
|
WHEAT, flour (refined)
|
54 |
9 |
130 |
0 |
1 |
0 |
1 |
0 |
115 |
47 |
|
WHEAT, semolina
|
- |
21 |
83 |
- |
- |
- |
- |
- |
- |
- |
|
WHEAT, vermicelli
|
42 |
8 |
138 |
0 |
- |
- |
- |
- |
145 |
46 |
|
