*Nutritive value / 100 gms of raw ingredients
| Oil Fat | Palmitic (16:0) | Stearic (18:0) | Arachidic (20:0) | Bethenic (22:0) | Lignoseric (24:0) | Total Saturates | Palmitoleic (16:1) | Oleic (18:1) | Linoleic (18:2) | Linolenic (18:3) | Total Unsaturates |
|---|---|---|---|---|---|---|---|---|---|---|---|
| COCONUT OIL | 0 | 2 | - | - | - | 88 | - | 8 | 1 | - | 9 |
| CORN OIL | 11 | 2 | - | - | - | 13 | - | 25 | 58 | - | 84 |
| COTTON SEED OIL | 24 | 1 | 1 | - | 0 | 26 | - | 23 | 48 | - | 71 |
| GROUNDNUT OIL | 13 | 2 | 4 | 2 | 0 | 21 | 1 | 48 | 30 | - | 79 |
| MUSTARD or RAPESEED OIL | 3 | 1 | 7 | - | - | 11 | 1 | 9 | 18 | 14 | 89 |
| OLIVE OIL | 11 | 2 | - | - | - | 14 | - | 71 | 8 | - | 81 |
| PALM OIL | 42 | 4 | - | - | - | 48 | - | 38 | 9 | - | 48 |
| PAMOLEIN | 42 | 3 | - | - | - | 48 | 0 | 41 | 10 | 0 | 52 |
| RICE BRAN OIL | 16 | 2 | - | - | - | 19 | - | 39 | 33 | - | 75 |
| SAFLOWER OIL | 8 | 2 | 1 | - | - | 11 | - | 18 | 78 | - | 92 |
| SESAME OIL | 10 | 3 | - | - | - | 13 | 0 | 41 | 44 | - | 86 |
| SOYABEAN OIL | 10 | 2 | 1 | - | - | 13 | - | 29 | 51 | 6 | 86 |
| SUNFLOWER OIL | 6 | 2 | 1 | - | 0 | 9 | - | 25 | 66 | - | 81 |
| BUTTER | 21 | 0 | - | - | - | 50 | - | 20 | 2 | - | - |
| LARD | 24 | 3 | - | - | - | 40 | - | 41 | 10 | - | 56 |
| TALLOW | 25 | 9 | - | - | - | 48 | - | 36 | 4 | - | 46 |
