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 MOHAN Foundation » Diet & Kidney Failure » Calories in Indian Food »  Essential Amino Acids - Other Vegetables

Essential Amino Acids - Other Vegetables

 

*Nutritive value / 100 gms of raw ingredients

Name of FoodStuff

 Appx total  g/100 gms Arginine mg/gm  Lysine mg/gm  Tryp-
tophan mg/gm 		 Pheny-
lalanine mg/gm 		 Metho-
nine mg/gm 		 Crystine mg/gm  The-
onine mg/gm 		 Cystine mg/gm  Threonine mg/gm  Leucine mg/gm  Iso-
leucine mg/gm 		 Valine mg/gm 

ASH GOURD

0

190

040

070

030

160

-

060

-

190

380

350

310

BITTER GOURD

 0 270 080 210 040 240 - 150 - 250 420 370 370

BOTTLE GOURD

 0 100 040 350 030 140 - 030 - 170 350 320 230

BRINJAL

 0 210 130 330 060 250 240 070 030 230 380 270 320

CAULIFLOWER

 0 290 120 360 090 230 - 100 - 260 440 300 350

CUCUMBER

 0 470 090 270 050 140 - 060 - 160 260 190 210

FRENCH BEANS

 0 280 150 360 090 260 210 080 060 250 430 280 340

JACK, tender

 0 120 060 300 080 480 - 090 090 360 500 450 550

JACK FRUIT seed

 1 - - 360 070 260 - 050 060 270 330 300 410

LADIES FINGERS

 0 230 110 210 040 140 270 080 060 140 240 150 190

PLANTAIN, green

 0 260 280 350 040 280 - 040 - 170 340 320 280

PUMPKIN

 0 230 100 270 070 210 - 050 - 170 330 230 300

TOMATO, green

 0 190 050 160 020 150 - 050 - 190 210 420 270
 

 

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