MOHAN Foundation(Multi Organ Harvesting Aid Network) - Essential amino acids

Name of FoodStuff	Appx total g/100 gms	Arginine mg/gm	Lysine mg/gm	Tryptophan mg/gm	Pheny- lalanine mg/gm	Methonine mg/gm	Crystine mg/gm	Theonine mg/gm	Cystine mg/gm	Thre- onine mg/gm	Leucine mg/gm	Iso- leucine mg/gm	Valine mg/gm
ALMOND	3	660	140	160	050	300	180	100	050	170	450	250	310
CASHEW NUT	3	650	130	290	110	270	-	090	-	200	510	320	360
COCONUT, dry	1	850	130	240	070	280	170	100	080	180	430	240	320
GINGELLY SEEDS	3	750	170	170	080	370	230	080	120	230	500	250	290
GROUND NUT	4	690	140	230	060	310	240	060	080	170	400	240	280
PISTACHIO NUT	3	590	140	320	060	320	190	080	110	200	550	300	370
WALNUT	2	770	120	100	060	260	-	080	-	170	470	240	280
WATER MELON SEEDS	5	900	130	170	090	270	-	160	-	140	400	310	260