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     MOHAN  Foundation >> Diet & Kidney >> Calories in Indian food >>Essential Amino Acids - Fruits
 

Essential Amino Acids - Fruits

*Nutritive value / 100 gms of raw ingredients

Name of FoodStuff

Appx total  g/100 gms Arginine mg/gm  Lysine mg/gm  Tryp-
tophan mg/gm 
Pheny-
lalanine mg/gm 
Metho-
nine mg/gm 
Crystine mg/gm  Theo-
nine mg/gm 
Cystine mg/gm  Threo-
nine mg/gm 
Leucine mg/gm  Isoleucine mg/gm  Valine mg/gm 

APPLE

0

170

120

370

060

160

090

050

080

230

390

220

250

APRICOT

0 080 100 180 - 100 080 030 - 130 180 110 150

AVOCADO PEAR

0 210 110 310 060 220 140 090 - 180 340 210 290

BANANA

0 360 370 270 070 260 160 080 170 190 320 250 260

DATES

0 150 050 190 - 170 050 050 120 180 260 150 220

FIGS

0 140 090 250 050 150 270 050 100 200 270 190 240

GRAPES

0 460 230 140 030 130 110 210 100 170 130 050 170

GUAVA COUNTRY

0 - - 190 060 - - 060 - - - - -

MANGO RIPE

0 - - 830 130 - - 070 - - - - -

PAPAYA

0 - - 400 130 - - 030 - - - - -

PEACHES

0 130 130 230 030 140 160 240 070 210 220 100 310

PERSIMMON

0 360 130 320 110 290 150 060 150 380 400 280 290

STRAW BERRY

0 270 120 250 070 180 210 010 050 190 320 140 180

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