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 MOHAN Foundation » Diet & Kidney Failure » Calories in Indian Food »  Common Foods - Sugars

Common Foods - Sugars

 

*Nutritive value / 100 gms of raw ingredients

Name of the Food Stuff

 Energy
(Kcals)		 Moisture
(g)		 Protein
(g)		 Fat
(g)		 Minerals
(g)		 Fibre
(g)		 Carbohydrates
(g)		 Calcium
(mg)		 Phosphorous
(mg)		 Iron
(mg)

SUGAR CANE

 398 0 0 0 0 - 99 12 1 0

HONEY

 319 21 0 0 0 - 79 5 16 1

JAGGERY (cane)

 383 4 0 0 1 - 95 80 40 3

JAGGERY (coconut palm)

 340 10 1 0 5 - 83 1638 62 -

JAGGERY (date palm)

 353 10 1 0 3 - 86 363 62 -

JAGGERY (fan palm)

 359 9 1 0 2 - 98 225 44 -

JAGGERY (sago palm)

 349 9 2 0 4 - 85 1252 372 -

SAGO

 351 12 0 0 0 - 87 10 10 1

SUGAR CANE JUICE

 39 90 0 0 0 - 9 10 10 0
 

 

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